· Staying your friend’s place where and avoid going out will help you to quit smoking.
· Keeping water bottle with you and drink it when you feel like smoking also helps you in getting rid of smoking.
· Neuro linguistic programming is also effective in getting rid of cigarette. NLP is basically a set of audio which will awake your inner unconscious brain and will help you.
· Controlling your desire to smoke you can get stop smoking.
· Saying your wish of getting rid of smoking in front of mirror will help you in keeping your wish in mind.
· Acupuncture is considered to be the best ways to quit smoking. It helps many persons to quit smoking.